Pursue your dreams of becoming a yoga teacher

Yoga Moves You Specials

 

Intro Special

3 Classes for $29
 

Programs We Offer

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Begins September 19th, Thursdays 7:30pm-8:30pm

“I know nothing about yoga.” 
Then this course is for you! We provide a safe, comfortable, friendly, non-competitive environment for you to explore this thing called yoga.
Don’t worry! We’ll break down the poses (“asanas”) step-by-step, focus on learning how to create balance in the body, mind, and spirit, through strength, core awareness, and flexibility. Basic yoga terminology will be defined and broken down. Yoga breathing techniques for relaxation will be woven into every class that can be used in your every day busy life.
 

Begins October 18th, 2017

In this training, you will practice and learn Vinyasa Flow Yoga style along with
an exploration of meditation and pranayama. Learn and grow your yoga
guide tools, experience hands-on techniques, and gain the knowledge to
teach a dynamic, passionate, and creative Vinyasa Yoga Class.  We encourage
an open-mind during training, not only to foster acceptance of all included,
but to aid in character development and self-study.
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About

I started practicing yoga in 2002 and fell in love right away.  After working 10 years as a radio host and getting my Masters in Education, I turned to yoga looking for an answer and a purpose. Yoga helped me lose 60lbs and lowered my cholesterol/blood pressure from life-threatening numbers, to optimal health. As my yoga practice grew, my friend encouraged me to do Yoga Teacher Training. The decision to do the training changed my life forever.
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Andrew Gordon | Founder of Yoga Moves You

Yoga Moves You | Matthews
15080 Idlewild Road, Suite F
Matthews, NC 28104

Yoga Moves You | Steele Creek
2025 AYRSLEY TOWN BLVD., SUITE 1101
CHARLOTTE, NC 28273