Special Events

How’s Your Balance?

A workshop to get you out of your head, and onto your hands!

Face your fears, release expectation, and change judgement into acceptance.
You will learn the importance of drishti (eye gaze), bandhas (locks), and pranayama (breath), when it comes to arm balances and inversions. Prepare to laugh, sweat, and challenge yourself in a new way. Most of all, get ready to fly!

 $30  |  Saturday, July 22  |  12:30-2:30pm


Destiny by Design®

Join our Destiny by Design® course July 29-30
11:30am–5:00pm on Saturday
(Matthews Studio)

Single pricing $85
Couple pricing $150

Discover and confirm how you can connect with your
Inner Wisdom and create your Purpose-driven Life.

Destiny by Design® connects you to your Innate Wisdom.

Get the tools to become the architect of your life.

Specific movement and breath work will lead to discovering your unique talents and wisdom.

Lift the fog that’s keeping you stuck and confused.

Connect to your Authentic Self.

The philosophy of yoga steps into the analytic framework of the modern day Strengths Finder 2.0, and adds a strong and ancient foundation to this scientific tool.

Strengths Finder 2.0 helps us define the areas where we are adept, determining the pros and cons that those strengths can provide when used and abused.

Yoga’s Yamas and Niyamas teach us how to be mindful of ourselves, lives, and those around us.

When used together, we can achieve balance.

We all know people who have career achievements but struggle on a personal level, or conversely, those who find excuses in their personal lives and neglect their work. Relationships, both personal and professional can become compromised due to the imbalance of our strengths and weaknesses.

Destiny by Design combines the professional and corporate training of Wellbeing Coach Bianca Capo, certified in Multiple Brain Integration (MBI), with the yogic philosophy and advanced training of E-RYT 200, M.S. Ed., Andrew Gordon.

Andrew and Bianca seek to utilize the benefits that the modern world has given us, solidified with principles that are tried and true. 

It’s time to master your IGS and design your destiny.


IMPORTANT REMINDER: In order to gain the maximum benefit from the workshop, you will need to complete the Gallup StrengthsFinder 2.0 assessment prior to attending the workshop.
Select the “Top 5 Strengths Access” – it provides an introduction to your top 5 Strengths for a $20 investment paid to Gallup. Upon registering for this course, additional instructions will be emailed to you.