build habits

Vital Q & A: Can I leave the room during class?

Vital Q & A: Can I leave the room during class?

Vital Q & A   Question: Tammy from Steele Creek asks, “Can I leave the room during class?”   Answer: Our studio is not a prison, and you are certainly free to leave during class.  It is understandable that you may have to use the restroom, cool off, get some water, etc. The ONLY time we ask that you remain in the studio is during svasana.  Svasana is a special time of rest and allows the…

3 Months Of Love ❤️

3 Months Of Love ❤️

3 MONTHS OF LOVE(3 MONTHS UNLIMITED SPECIAL) $240   THIS IS OUR WAY OF SAYING THANK YOU FOR SUPPORTING US AND BEING PART OF OUR WELCOMING COMMUNITY. THIS OFFER WILL BE AVAILABLE BEGINNING NOW THROUGH APRIL 1ST. TAKE ADVANTAGE OF THIS OFFER, EVEN IF YOU ALREADY HAVE A CLASS PACK, OR UNLIMITED MONTHLY. YOU CAN USE IT WHEN YOUR CURRENT SERIES OF CLASSES ENDS. Buy Now!

HABIT 21

HABIT 21

Are you ready for HABIT 21? We’re so excited to start the new year with new, healthy habits. Commit to practice yoga 21 days in the month of January and create a habit that will help you find inner peace, allow you to let go of stress and negativity, and keep your body feeling great! Next time you’re at Vital Yoga Center, fill out the HABIT 21 form to help keep track of your progress.…